Cardio Training for BJJ Simple 4 Exercise Routine Using Isometrics To Improve Your BJJ Specific Strength and Cardio Written by James Wilson on March 26, 2021. Posted in BJJ Exercise Demos, Cardio Training for BJJ, Strength Training for BJJ Read more The 3 Pillars of BJJ Strength Training – Breathwork, Isometrics and Leverage Based Training Written by James Wilson on March 17, 2021. Posted in Cardio Training for BJJ, Strength Training for BJJ Read more Breathwork for BJJ – Podcast Episode #7 Written by James Wilson on March 2, 2021. Posted in Cardio Training for BJJ, Uncategorized Read more BJJ Specific Workout Using Isometrics, Steel Mace and CO2 Tolerance Training Written by James Wilson on February 26, 2021. Posted in Cardio Training for BJJ, Strength Training for BJJ Read more Joel Jamieson on Training and Recovery for BJJ – BJJ Strength Training Podcast #6 Written by James Wilson on February 17, 2021. Posted in Cardio Training for BJJ, Strength Training for BJJ Read more Steel Mace Training for BJJ – BJJ Strength Training Podcast #5 Written by James Wilson on February 12, 2021. Posted in Cardio Training for BJJ, Strength Training for BJJ Read more Cardio Training for BJJ – BJJ Strength Training Podcast #4 Written by James Wilson on February 4, 2021. Posted in Cardio Training for BJJ Read more Is Holding Your Breath the Key to Improving Your Cardio? Written by James Wilson on January 6, 2021. Posted in Cardio Training for BJJ Read more The Best Cardio Workout for BJJ You’ve Never Done Written by James Wilson on February 13, 2017. Posted in Cardio Training for BJJ Read more Steel Mace Training for BJJ Using Hindu Warrior Training for the Mats Written by James Wilson on April 20, 2016. Posted in Cardio Training for BJJ, Strength Training for BJJ, Uncategorized Read more Inside the Steel Mace Certification at the ONNIT Academy Written by James Wilson on March 14, 2016. Posted in Cardio Training for BJJ, Strength Training for BJJ, Uncategorized Read more Improve your BJJ cardio with the Butt Blaster 4000 Written by James Wilson on May 21, 2014. Posted in BJJ Exercise Demos, Cardio Training for BJJ, Uncategorized Read more Is cardio training overrated for BJJ? Written by James Wilson on January 28, 2014. Posted in Cardio Training for BJJ Read more
