Mindset Training for BJJ Glute Bridges: The Most Important Exercise You Aren’t Doing PLUS 5 Tips For Learning Written by James Wilson on March 11, 2021. Posted in Mindset for Training and BJJ, Strength Training for BJJ Read more What I Learned About Motivation From Baby Z. Written by James Wilson on March 25, 2019. Posted in Mindset for Training and BJJ Read more Importance of Being An Optimist In BJJ Written by Kiele Wilson on February 11, 2019. Posted in BJJ Motivation, Mindset for Training and BJJ Read more What Goldilocks Can Teach Us About Applying Pressure in BJJ Written by James Wilson on March 28, 2016. Posted in Mindset for Training and BJJ, Uncategorized Read more Can 64% of your results really come from just 4% of your efforts? Written by James Wilson on March 25, 2014. Posted in Mindset for Training and BJJ, Uncategorized Read more Goodbye to a dear friend…my first training journal. Written by James Wilson on March 11, 2014. Posted in Mindset for Training and BJJ Read more A bold way to start 2014…are you in? Written by James Wilson on January 6, 2014. Posted in Mindset for Training and BJJ, Uncategorized Read more Why being alright with sucking is the first step to learning how to do something right. Written by James Wilson on September 30, 2013. Posted in Mindset for Training and BJJ, Uncategorized Read more The Internal-External Intensity Continuum: Which side does the “hard” come from in your workouts? Written by James Wilson on September 18, 2013. Posted in Mindset for Training and BJJ, Strength Training for BJJ, Uncategorized Read more Naked Warrior revisited – Single Limb Training for Injuries Written by James Wilson on August 7, 2013. Posted in Mindset for Training and BJJ, Strength Training for BJJ Read more
